2026/07/31, 🏃, Morning Run

Distance: 5.65km
Time: 31m26s
Pace: 5m34s/km
Speed: 10.8km/h
Elevation: 89m
Calories: 400.0cal

Note : Just before the heat

Gear : Nike Pegasus 41 Pegasus 41 - 2

Splits

  • 1km | 5m56s/km | 4.9m
  • 2km | 5m12s/km | 4.9m
  • 3km | 6m01s/km | 11.7m
  • 4km | 5m00s/km | -19m
  • 5km | 5m38s/km | -8.5m
  • 6km | 5m36s/km | -1.8m

Heart Rate

Average: 154 bpm Max: 168 bpm Min: 115 bpm

Interactive Map

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Photographies

Run | 2026-08-01_run31m26s5_65km

See on strava.com

Numbers

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By Jérôme Sadou

  2026-07-30_walk28m59s2_09km->