2016/11/24
, 🏃, 4.58km, 24m39s, 5m23s/km, 11.2km/h
Afternoon Run - recovery on very hard legs
2016/11/24,
I heard it was snowing in Tokyo today so I thought I should post my lunch jog, you know, in my shorts 😬😎🏃it was a bit windy though 😙
2016/11/25
, 🏃, 5.98km, 30m36s, 5m07s/km, 11.7km/h
Lunch Jog - legs still sore