2016/08/04 , 🚴, 9.42km, 22m49s, 2m25s/km, 24.8km/h
Afternoon Ride

2016/08/04 , 🚴, 10.61km, 35m59s, 3m24s/km, 17.7km/h
Afternoon Ride

2016/08/04 , 🏃, 7.56km, 40m, 5m18s/km, 11.3km/h
Morning Run

2016/08/05,
Bye bye Shōfu-sha (湘風舎), that was some quality time.