2017/05/05 , , , 40m, ,
Woke up early (in my standards) went for a quick Sup session

2017/05/06 , 🏃, 8.7km, 45m4s, 5m11s/km, 11.6km/h
Afternoon Run. W-up 2.5k / intervals 1'+1') x6 / cool to at pace 2.5k