, 🚴, 42.14km, 1h12m, 1m43s/km, 35.1km/h
Bike part of Miyazaki Triathlon, flat and a bit windy, for or against us.
, 🏊, 1600m, 30m, 1m52s/100m, 3.2km/h
Swim part of Miyazaki ITU Triahtlon, same as elites. very tough with the swell, orientation issues for me... many excuses
, 🏃, 9.89km, 43m51s, 4m26s/km, 13.5km/h
10k part of Miyazaki Triathlon