2018/11/08 , 🏃, 8.16km, 40m17s, 4m56s/km, 12.1km/h
Last run before Sunday tri race. Some long accelerations on the cross-country loop path.

Last run training before the Olympic Distance in city this week-end. Weather should be as today which is warm at this hour of the day, about 24°C. (Not complaining 😉) Also I will go to see the elite races. It will be a first for me to see the fastest athletes. Of course I will be rooting for @sandradodet , @raphael_aurelien_ and @felixduchampt 🇫🇷💪