2018/08/19 01:41,

Good times today in Inohae keikoku (valley)! That was a 3 hours walk but refreshing . And yes I swam in the river :-)

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2018/08/19 , 🏃, 7.53km, 37m13s, 4m57s/km, 12.1km/h
Real easy run, felt good so pushed a little bit the last 500m. Sweat my w-e alcohol :-) and 1st time in a while feeling a cool breeze.