2018/08/19, 馃弮, Real easy run, felt good so pushed a little bit the last 500m. Sweat my w-e alcohol :-) and 1st time in a while feeling a cool breeze.

Distance: 7.53km
Time: 37m13s
Pace: 4m57s/km
Speed: 12.1km/h
Elevation: 29m
Calories: 707.5cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 5m21s/km | -3.2m
  • 2km | 5m07s/km | 0.6m
  • 3km | 4m54s/km | -3.8m
  • 4km | 4m53s/km | 0.7m
  • 5km | 4m59s/km | -0.6m
  • 6km | 4m54s/km | 3.7m
  • 7km | 4m42s/km | -0.7m
  • 8km | 4m27s/km | 1.2m

Map

Run | 2018-08-19_run37m13s7_53km

See on strava.com

Numbers

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By J茅r么me Sadou

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