2018/08/28 , 🚴, 37.83km, 1h30m29s, 2m23s/km, 25.1km/h
Morning up and down. Still hot and humid.

2018/08/28 , 🏃, 6.94km, 36m9s, 5m13s/km, 11.5km/h
Wanted to jog closer to 6'/k actually... weirdly not easy when you are not used to it