2018/08/28, 馃弮, Wanted to jog closer to 6'/k actually... weirdly not easy when you are not used to it

Distance: 6.94km
Time: 36m9s
Pace: 5m13s/km
Speed: 11.5km/h
Elevation: 40.8m
Calories: 658.2cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 5m18s/km | 2.1m
  • 2km | 4m57s/km | -3.3m
  • 3km | 4m58s/km | -2.3m
  • 4km | 5m03s/km | 1.6m
  • 5km | 5m18s/km | -0.5m
  • 6km | 5m28s/km | -0.8m
  • 7km | 5m28s/km | 5.4m

Map

Run | 2018-08-28_run36m9s6_94km

See on strava.com

Numbers

--

By J茅r么me Sadou

<-2018-08-29_swim50m1700m   2018-08-28_ride1h30m29s37_83km->