2025/10/10 , 🏃, 14.43km, 1h17m1s, 5m20s/km, 11.2km/h
Long run of the week

2025/10/10 , 🏃, 1.34km, 10m1s, 7m29s/km, 8.0km/h
Cool down with my sparring partner

2025/10/10,
Long run of the week to prepare Tsuwabuki half marathon on the 16th of November