2012/07/28, 🏃, To The Pool. - Adding Some K

Distance: 7.72km
Time: 38m38s
Pace: 5m00s/km
Speed: 12.0km/h
Elevation: 18.8m
Calories: 684.3cal

Gear : Nike LunarGlide 2

Splits

  • 1km | 4m56s/km | -1.5m
  • 2km | 4m51s/km | -0.5m
  • 3km | 4m49s/km | 2.3m
  • 4km | 4m59s/km | 2.8m
  • 5km | 4m55s/km | -1.3m
  • 6km | 5m14s/km | 3.7m
  • 7km | 5m00s/km | -3.5m
  • 8km | 5m21s/km | -1.7m

Map

Run | 2012-07-29_run38m38s7_72km

See on strava.com

Numbers

--

By Jérôme Sadou

<-2012-07-29_swim40m1000m   2012-07-28_run45m35s9_69km->