2013/06/08, 馃毚, Part of 'personal' Sprint Triathlon

Distance: 19.62km
Time: 34m13s
Pace: 1m45s/km
Speed: 34.4km/h
Elevation: 240m
Calories: 615.4cal

Note : Just 20k after a swim in the sea and before a 5k run.

Gear : Trek madone 5.9 sl 2006

Map

Ride | 2013-06-08_ride34m13s19_62km

Splits

  • 1km | 27.07km/h | 4m
  • 2km | 36.73km/h | 12.1m
  • 3km | 37.5km/h | -2.7m
  • 4km | 35.29km/h | 6m
  • 5km | 34.62km/h | 5.7m
  • 6km | 42.86km/h | -20m
  • 7km | 40.0km/h | -11m
  • 8km | 36.0km/h | 6.9m
  • 9km | 36.36km/h | -1.6m
  • 10km | 37.11km/h | 1.5m
  • 11km | 36.36km/h | -1.6m
  • 12km | 36.36km/h | -0.4m
  • 13km | 35.64km/h | 1.8m
  • 14km | 34.62km/h | 0.3m
  • 15km | 32.43km/h | 7m
  • 16km | 32.14km/h | -5.7m
  • 17km | 22.78km/h | 27.7m
  • 18km | 35.64km/h | -28.5m
  • 19km | 38.3km/h | -0.1m
  • 20km | 31.03km/h | -3.2m

See on strava.com

Numbers

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By J茅r么me Sadou

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