2013/06/08, 🚴, Part of 'personal' Sprint Triathlon
Distance: 19.62km
Time: 34m13s
Pace: 1m45s/km
Speed: 34.4km/h
Elevation: 240m
Calories: 615.4cal
Note : Just 20k after a swim in the sea and before a 5k run.
Gear : Trek madone 5.9 sl 2006
Map
![Ride | 2013-06-08_ride34m13s19_62km](https://api.mapbox.com/styles/v1/ohayostudio/ck2h6grt70xln1cq6r8adumop/static/path-3+f44-0.5(sbwwEmrnpXrSpg%40rIr%7B%40vBjCxG%7C%40%3Fxr%40cGfTiOvL%7B%40jRnPfc%40~Cb%60%40oAr%5DzEzY_DnUtDvQlUxBfTiJnZkWbB%7BJnF_NvG~H~a%40fEhOjH%7CM%3FlMsNxERpAxB%3F%60e%40~RvGtG%3FbGgJnFiR~WmWvBoKfE_If%40sIuLk%5CaDScG_IyEgOP%7DHwBeG_IkHgYkHsDoF%7BOvB%7BElCfEfOg%40%60LoF~HoFnPgEiMoARsD%60G%7BEf%40%7BYcLgJkMkH%3FsDjHQnKx%40hE%60ItGhC~RcB%60X_DdJpAjCx%40%7B%40)/auto/600x350?access_token=pk.eyJ1Ijoib2hheW9zdHVkaW8iLCJhIjoiY2p2NWQwNWx3MWwxZzQzcDk3Y3hpOXJ4biJ9.zLtU0APu3TiTk1Aky7rsaA)
Splits
-
1km | 27.07km/h | 4m
-
2km | 36.73km/h | 12.1m
-
3km | 37.5km/h | -2.7m
-
4km | 35.29km/h | 6m
-
5km | 34.62km/h | 5.7m
-
6km | 42.86km/h | -20m
-
7km | 40.0km/h | -11m
-
8km | 36.0km/h | 6.9m
-
9km | 36.36km/h | -1.6m
-
10km | 37.11km/h | 1.5m
-
11km | 36.36km/h | -1.6m
-
12km | 36.36km/h | -0.4m
-
13km | 35.64km/h | 1.8m
-
14km | 34.62km/h | 0.3m
-
15km | 32.43km/h | 7m
-
16km | 32.14km/h | -5.7m
-
17km | 22.78km/h | 27.7m
-
18km | 35.64km/h | -28.5m
-
19km | 38.3km/h | -0.1m
-
20km | 31.03km/h | -3.2m
See on strava.com
Numbers
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