2014/04/11, 🏃, Afternoon Run

Distance: 5.24km
Time: 24m8s
Pace: 4m37s/km
Speed: 13.0km/h
Elevation: 0m
Calories: 464.1cal

Note : Short one before the night. Still not warm.

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m49s/km | -1.8m
  • 2km | 4m32s/km | 0.1m
  • 3km | 4m21s/km | 0.8m
  • 4km | 4m30s/km | -0.7m
  • 5km | 4m40s/km | 1.5m
  • 6km | 5m25s/km | 0.2m

Map

Run | 2014-04-11_run24m8s5_24km

See on strava.com

Numbers

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By Jérôme Sadou

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