2014/05/18, 🏃, Post ride Lunch Run

Distance: 5.22km
Time: 22m22s
Pace: 4m17s/km
Speed: 14.0km/h
Elevation: 0m
Calories: 463.0cal

Note : Tough...

Gear : Nike LunarSpider R2

Splits

  • 1km | 4m13s/km | -1.7m
  • 2km | 4m11s/km | -0.2m
  • 3km | 4m06s/km | 0.5m
  • 4km | 4m21s/km | -0.2m
  • 5km | 4m27s/km | 1.1m
  • 6km | 4m52s/km | 0.9m

Map

Run | 2014-05-18_run22m22s5_22km

See on strava.com

Numbers

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By Jérôme Sadou

<-2014-05-24_ride1h29m12s45_09km   2014-05-18_ride1h23m9s42_64km->