2014/07/21, 馃弮, Evening Run - did I sweat ? Ha ha...

Distance: 8.11km
Time: 35m37s
Pace: 4m23s/km
Speed: 13.7km/h
Elevation: 24.7m
Calories: 716.8cal

Note : Limit of comfort zone

Gear : Nike ZM ELITE 6

Splits

  • 1km | 3m58s/km | -0.6m
  • 2km | 4m25s/km | -0.5m
  • 3km | 4m24s/km | 2.7m
  • 4km | 4m22s/km | 1.1m
  • 5km | 4m30s/km | -0.7m
  • 6km | 4m27s/km | 1.1m
  • 7km | 4m32s/km | 4m
  • 8km | 4m25s/km | -8.7m
  • 9km | 5m13s/km | 1.4m

Map

Run | 2014-07-21_run35m37s8_11km

See on strava.com

Numbers

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By J茅r么me Sadou

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