2014/10/19, 馃弮, Easy post ride run - to get the leg used to it again

Distance: 3.12km
Time: 14m38s
Pace: 4m42s/km
Speed: 12.8km/h
Elevation: 0m
Calories: 272.5cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m37s/km | -0.8m
  • 2km | 4m46s/km | -0.4m
  • 3km | 4m44s/km | 0.5m
  • 4km | 4m25s/km | 0.9m

Map

Run | 2014-10-19_run14m38s3_12km

See on strava.com

Numbers

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By J茅r么me Sadou

<-2014-10-21_ride1h41m21s53_32km   2014-10-19_ride1h37m40s47_07km->