2016/03/29, 🏃, Afternoon Run. Tough

Distance: 7km
Time: 33m5s
Pace: 4m43s/km
Speed: 12.7km/h
Elevation: 0m
Calories: 630.1cal

Gear : Nike LunarSpider R2

Splits

  • 1km | 4m52s/km | -2m
  • 2km | 4m35s/km | 0.2m
  • 3km | 4m32s/km | 1.4m
  • 4km | 4m35s/km | -1.9m
  • 5km | 4m43s/km | 3.5m
  • 6km | 4m47s/km | 4.6m
  • 7km | 4m59s/km | -5.9m

Map

Run | 2016-03-29_run33m5s7km

See on strava.com

Numbers

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By Jérôme Sadou

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