2016/08/08, 🏊, 08/08/2016
Distance: 1500m
Time: 45m
Pace: 3m00s/100m
Speed: 2.0km/h
Elevation: 0m
Calories: 0cal
Note : - 600m 3 styles - 200m legs - crawl+pull-buoy : (50m (easy) + 100m ) * 4 - easy: 100m Feeling not too bad for a first in a while. (100m ones in 1:45... )
Gear :
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