2016/09/04, 馃強, Evening Swim

Distance: 1500m
Time: 37m
Pace: 2m28s/100m
Speed: 2.4km/h
Elevation: 0m
Calories: 0cal

Note : Still had some energy so went for an evening light swim session. W-up : 3 styles 600m / Legs : 200m (25 normal - 25 easy) / Cr+Pull buoy : (100m + 50m) x 4 r=20-30" Easy : 100m

Gear :

See on strava.com

Numbers

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By J茅r么me Sadou

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