2016/10/03, 🏃, Super easy jog with few exercises.

Distance: 4.99km
Time: 29m18s
Pace: 5m52s/km
Speed: 10.2km/h
Elevation: 38.5m
Calories: 463.8cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 5m42s/km | -2.2m
  • 2km | 5m33s/km | 7.2m
  • 3km | 5m56s/km | -5.5m
  • 4km | 6m22s/km | -1.3m
  • 5km | 5m47s/km | 1.8m

Map

Run | 2016-10-03_run29m18s4_99km

See on strava.com

Numbers

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By Jérôme Sadou

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