2016/10/29, 馃強, Afternoon Swim

Distance: 1800m
Time: 55m
Pace: 3m03s/100m
Speed: 2.0km/h
Elevation: 0m
Calories: 0cal

Note : W-up : 600m 3 styles / Legs : 200m / P-b : 10x50m (47-49") with 50m easy after 5th one/ Easy : 50m / Technical drills : 300m Easy : 100m At Tottori city pool. 700楼!! Argl... especially for an old building like this

Gear :

Photographies

Swim | 2016-10-29_swim55m1800m

See on strava.com

Numbers

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By J茅r么me Sadou

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