2016/11/05, 🏃, Afternoon Run - Field to onsen at pace

Distance: 11.97km
Time: 56m
Pace: 4m41s/km
Speed: 12.8km/h
Elevation: 87m
Calories: 1064.4cal

Note : Data are about, this is a manual input.

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m40s/km | -17.6m
  • 2km | 4m41s/km | 0.9m
  • 3km | 4m41s/km | 5.4m
  • 4km | 4m42s/km | 35.6m
  • 5km | 4m41s/km | -41.5m
  • 6km | 4m41s/km | 0m
  • 7km | 4m40s/km | -2.1m
  • 8km | 4m41s/km | 0.1m
  • 9km | 4m40s/km | 1.3m
  • 10km | 4m42s/km | -1.7m
  • 11km | 4m40s/km | 0.2m
  • 12km | 4m42s/km | 3.2m

Map

Run | 2016-11-05_run56m11_97km

See on strava.com

Numbers

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By Jérôme Sadou

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