2016/11/07, 🏃, Afternoon Run - easy jog with drills before the night

Distance: 6.28km
Time: 33m39s
Pace: 5m21s/km
Speed: 11.2km/h
Elevation: 14.7m
Calories: 566.6cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 5m09s/km | -1.5m
  • 2km | 4m51s/km | 2.9m
  • 3km | 4m47s/km | -0.8m
  • 4km | 5m07s/km | -1.1m
  • 5km | 6m47s/km | 8.6m
  • 6km | 5m24s/km | -11.6m
  • 7km | 5m38s/km | 3.5m

Map

Run | 2016-11-07_run33m39s6_28km

See on strava.com

Numbers

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By Jérôme Sadou

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