2016/11/28, 馃弮, Lunch Run - great weather

Distance: 7.15km
Time: 32m59s
Pace: 4m37s/km
Speed: 13.0km/h
Elevation: 42.1m
Calories: 643.1cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m45s/km | 0.2m
  • 2km | 4m27s/km | -8.1m
  • 3km | 4m23s/km | -0.8m
  • 4km | 4m30s/km | 6m
  • 5km | 4m30s/km | 2.4m
  • 6km | 4m48s/km | -6.9m
  • 7km | 4m43s/km | 4.6m
  • 8km | 5m55s/km | 2.2m

Map

Run | 2016-11-28_run32m59s7_15km

See on strava.com

Numbers

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By J茅r么me Sadou

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