2016/12/01, 馃弮, Lunch Run - beach then few accelerations but no good feeling today

Distance: 5.47km
Time: 26m35s
Pace: 4m52s/km
Speed: 12.3km/h
Elevation: 18.6m
Calories: 487.0cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 5m08s/km | -4.4m
  • 2km | 4m46s/km | 2.3m
  • 3km | 5m07s/km | 2.8m
  • 4km | 4m24s/km | 1.3m
  • 5km | 4m46s/km | -4.8m
  • 6km | 5m10s/km | 1.6m

Map

Run | 2016-12-01_run26m35s5_47km

See on strava.com

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By J茅r么me Sadou

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