2017/05/04, 🏃, Lunch Run - 2.5k w-up / 3.3k x-country "fast"/ 2.5k easy
Distance: 8.73km
Time: 40m58s
Pace: 4m42s/km
Speed: 12.8km/h
Elevation: 13.5m
Calories: 791.7cal
Note : Golden week effect : never seen that much surfers in the water here.
Gear : Nike ZM ELITE 6
Splits
Map
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