2017/06/15, 🏃, Lunch Run at pace. Not pushing.

Distance: 7.94km
Time: 36m25s
Pace: 4m35s/km
Speed: 13.1km/h
Elevation: 122.3m
Calories: 739.2cal

Gear : Nike ZM ELITE 6

Splits

  • 1km | 4m40s/km | -9.3m
  • 2km | 4m25s/km | -14.4m
  • 3km | 4m27s/km | 6.5m
  • 4km | 4m27s/km | -23m
  • 5km | 4m19s/km | 2m
  • 6km | 4m35s/km | -1.2m
  • 7km | 4m30s/km | 11.4m
  • 8km | 5m24s/km | 33.1m

Map

Run | 2017-06-15_run36m25s7_94km

See on strava.com

Numbers

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By Jérôme Sadou

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