2017/06/17, 馃弮, Morning Run. Easy one just to move the legs before tomorrow's 12k urban trail in Le Havre. Lhut.fr !

Distance: 4.65km
Time: 22m53s
Pace: 4m55s/km
Speed: 12.2km/h
Elevation: 86.3m
Calories: 442.8cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 4m49s/km | -15.4m
  • 2km | 4m41s/km | -18.1m
  • 3km | 4m43s/km | -10.3m
  • 4km | 5m26s/km | 28.1m
  • 5km | 5m00s/km | 16.6m

Map

Run | 2017-06-17_run22m53s4_65km

See on strava.com

Numbers

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By J茅r么me Sadou

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