2017/06/18, 馃弮, Morning Run. Le Havre Urban Trail - Escalator - 12k

Distance: 11.59km
Time: 1h4m13s
Pace: 5m50s/km
Speed: 10.3km/h
Elevation: 352.7m
Calories: 1177.0cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 5m14s/km | 1.8m
  • 2km | 4m39s/km | -6.7m
  • 3km | 5m52s/km | 38.9m
  • 4km | 5m40s/km | 39.1m
  • 5km | 5m25s/km | 0.1m
  • 6km | 7m00s/km | -3.8m
  • 7km | 6m32s/km | 2.9m
  • 8km | 5m16s/km | 3.4m
  • 9km | 5m39s/km | -12.5m
  • 10km | 7m54s/km | -45.7m
  • 11km | 5m05s/km | -16.7m
  • 12km | 5m39s/km | -2m

Map

Run | 2017-06-18_run1h4m13s11_59km

Photographies

Run | 2017-06-18_run1h4m13s11_59km

Run | 2017-06-18_run1h4m13s11_59km

Run | 2017-06-18_run1h4m13s11_59km

Run | 2017-06-18_run1h4m13s11_59km

See on strava.com

Numbers

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By J茅r么me Sadou

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