2018/06/01, 馃弮, Training #15 Run #9, rain season took a rest today and so best weather. Pushed on the cross country loop.

Distance: 8.14km
Time: 38m2s
Pace: 4m40s/km
Speed: 12.8km/h
Elevation: 67.3m
Calories: 793.5cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 4m53s/km | -4.1m
  • 2km | 4m40s/km | 0.8m
  • 3km | 4m43s/km | -5.1m
  • 4km | 4m32s/km | 8.7m
  • 5km | 4m35s/km | -9.7m
  • 6km | 4m14s/km | 5.3m
  • 7km | 4m55s/km | -1.4m
  • 8km | 4m47s/km | 2.3m
  • 9km | 4m28s/km | 0.3m

Map

Run | 2018-06-01_run38m2s8_14km

See on strava.com

Numbers

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By J茅r么me Sadou

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