2018/06/02, 馃弮, Training #17 Run #10. Part of mini personal aquathlon. Giving my HAC tri suit a taste of the pacific ocean. #LeHavreEverywhere :-)

Distance: 4.6km
Time: 20m32s
Pace: 4m28s/km
Speed: 13.4km/h
Elevation: 10.1m
Calories: 436.6cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 4m25s/km | -2.5m
  • 2km | 4m30s/km | 1.4m
  • 3km | 4m28s/km | 0.3m
  • 4km | 4m26s/km | -0.7m
  • 5km | 4m31s/km | 1.4m

Map

Run | 2018-06-02_run20m32s4_6km

Photographies

Run | 2018-06-02_run20m32s4_6km

See on strava.com

Numbers

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By J茅r么me Sadou

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