2018/06/04, 🏃, Training #18 Run #11 just a sunset jog tonight

Distance: 5.69km
Time: 30m7s
Pace: 5m18s/km
Speed: 11.3km/h
Elevation: 34.3m
Calories: 552.9cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 5m22s/km | -4.1m
  • 2km | 5m13s/km | 0.8m
  • 3km | 5m11s/km | -1.4m
  • 4km | 5m15s/km | 2.4m
  • 5km | 5m18s/km | 4.4m
  • 6km | 5m32s/km | -2.3m

Map

Run | 2018-06-04_run30m7s5_69km

See on strava.com

Numbers

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By Jérôme Sadou

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