2018/06/28, 馃毚, Training #28 ride #2 no time to lose. 2nd of the day. Let鈥檚 call it active recovery chatting with Adam.

Distance: 18.58km
Time: 1h7m53s
Pace: 3m39s/km
Speed: 16.4km/h
Elevation: 412.9m
Calories: 510.6cal

Gear : Guru

Splits

  • 1km | 19.15km/h | 0.9m
  • 2km | 18.37km/h | 1.9m
  • 3km | 17.39km/h | 33m
  • 4km | 8.89km/h | 85m
  • 5km | 7.38km/h | 92.6m
  • 6km | 13.48km/h | -2.2m
  • 7km | 20.69km/h | -34.5m
  • 8km | 21.69km/h | -87.4m
  • 9km | 19.78km/h | -20.4m
  • 10km | 25.71km/h | -8.2m
  • 11km | 13.85km/h | -57.1m
  • 12km | 17.73km/h | -2.3m
  • 13km | 18.0km/h | 18.6m
  • 14km | 14.69km/h | 12.2m
  • 15km | 20.45km/h | 7.9m
  • 16km | 32.73km/h | -29.8m
  • 17km | 29.27km/h | -15.9m
  • 18km | 24.66km/h | 8.5m
  • 19km | 10.84km/h | -3.5m

Map

Ride | 2018-06-28_ride1h7m53s18_58km

See on strava.com

Numbers

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By J茅r么me Sadou

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