2018/07/02, 馃弮, Training #29 Run #16. Probably the last before next sunday Triathlon.

Distance: 8.15km
Time: 38m6s
Pace: 4m41s/km
Speed: 12.8km/h
Elevation: 69.5m
Calories: 794.8cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 4m57s/km | -4.1m
  • 2km | 4m30s/km | 0.9m
  • 3km | 4m31s/km | -2.4m
  • 4km | 4m27s/km | 2.5m
  • 5km | 4m40s/km | 1.5m
  • 6km | 4m39s/km | -2.2m
  • 7km | 4m54s/km | -1.7m
  • 8km | 4m47s/km | 2.3m
  • 9km | 4m27s/km | 0.3m

Map

Run | 2018-07-02_run38m6s8_15km

See on strava.com

Numbers

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By J茅r么me Sadou

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