2018/07/27, 馃弮, Crazy test on the crosscountry loop with this heat. 90% 1st half than all I got. Finished with gentle jog.

Distance: 8.15km
Time: 38m25s
Pace: 4m43s/km
Speed: 12.7km/h
Elevation: 71.3m
Calories: 795.6cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 4m41s/km | -4.2m
  • 2km | 4m23s/km | 1m
  • 3km | 4m20s/km | -4m
  • 4km | 4m14s/km | 2.8m
  • 5km | 4m32s/km | 0.9m
  • 6km | 4m17s/km | -1.9m
  • 7km | 5m41s/km | 0m
  • 8km | 5m27s/km | 2.2m
  • 9km | 5m11s/km | 0.3m

Map

Run | 2018-07-27_run38m25s8_15km

Photographies

Run | 2018-07-27_run38m25s8_15km

See on strava.com

Numbers

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By J茅r么me Sadou

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