2018/09/21, 馃弮, Easy on beach sand. Followed with a 7 minutes full body workout

Distance: 5.55km
Time: 31m11s
Pace: 5m37s/km
Speed: 10.7km/h
Elevation: 21m
Calories: 518.3cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 5m19s/km | -0.4m
  • 2km | 5m45s/km | -3.6m
  • 3km | 5m53s/km | -1.9m
  • 4km | 5m44s/km | 0.5m
  • 5km | 5m26s/km | -0.3m
  • 6km | 5m26s/km | 2.3m

Map

Run | 2018-09-21_run31m11s5_55km

See on strava.com

Numbers

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By J茅r么me Sadou

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