2018/09/20, 馃弮, That one hurt. Intervals on cross-country loop. Still super hot and humid here.

Distance: 8.07km
Time: 39m47s
Pace: 4m56s/km
Speed: 12.2km/h
Elevation: 71.5m
Calories: 772.5cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 4m52s/km | -3.8m
  • 2km | 4m32s/km | 0.8m
  • 3km | 4m38s/km | -3.2m
  • 4km | 4m41s/km | 3.2m
  • 5km | 5m08s/km | -0.7m
  • 6km | 5m03s/km | -2.3m
  • 7km | 5m08s/km | 0.9m
  • 8km | 5m13s/km | 2.3m
  • 9km | 5m03s/km | 0.2m

Map

Run | 2018-09-20_run39m47s8_07km

See on strava.com

Numbers

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By J茅r么me Sadou

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