2018/10/01, 馃弮, First in 8 days! With Adam.

Distance: 10.02km
Time: 1h1m20s
Pace: 6m07s/km
Speed: 9.8km/h
Elevation: 223.4m
Calories: 1032.8cal

Gear : New Balance NB 590 Flash

Splits

  • 1km | 4m59s/km | 1.1m
  • 2km | 6m15s/km | -2.1m
  • 3km | 6m52s/km | 39.1m
  • 4km | 7m15s/km | 4.7m
  • 5km | 6m43s/km | -26.8m
  • 6km | 6m42s/km | -0.2m
  • 7km | 6m43s/km | 0.7m
  • 8km | 5m53s/km | -6.5m
  • 9km | 5m36s/km | -9.8m
  • 10km | 4m22s/km | -1.5m
  • 11km | 4m35s/km | 0.8m

Map

Run | 2018-10-01_run1h1m20s10_02km

See on strava.com

Numbers

--

By J茅r么me Sadou

<-2018-10-02_run36m35s8_11km   2018-09-23_run1h11m10s13_2km->