2018/10/13, 🚴, A good ride too. 30mn easy then climbing, hard in the end. Then back to tempo with few accelerations.
Distance: 53.15km
Time: 1h57m3s
Pace: 2m12s/km
Speed: 27.2km/h
Elevation: 746.8m
Calories: 1360.1cal
Note : just realised that without the light stopping me in the middle of the climb (they are fixing the road) I would have got a PB on the climb! Very good for motivation as I don't feel at my best at all!
Gear : Guru
Map
/auto/600x350?access_token=pk.eyJ1Ijoib2hheW9zdHVkaW8iLCJhIjoiY2p2NWQwNWx3MWwxZzQzcDk3Y3hpOXJ4biJ9.zLtU0APu3TiTk1Aky7rsaA)
Splits
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1km | 19.67km/h | 5.2m
-
2km | 27.48km/h | 1.3m
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3km | 26.28km/h | 11.2m
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4km | 30.0km/h | -15.3m
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5km | 29.51km/h | -6.6m
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6km | 28.57km/h | 5.3m
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7km | 20.45km/h | -1.4m
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8km | 22.36km/h | 7.2m
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9km | 31.3km/h | -1m
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10km | 31.58km/h | 3.1m
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11km | 21.43km/h | 6m
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12km | 26.47km/h | 9.1m
-
13km | 25.9km/h | 16.5m
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14km | 34.95km/h | -29.3m
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15km | 30.51km/h | 18.6m
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16km | 21.43km/h | 34.6m
-
17km | 15.58km/h | 60.9m
-
18km | 17.91km/h | 42.7m
-
19km | 20.69km/h | 40.6m
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20km | 20.69km/h | 42.7m
-
21km | 25.0km/h | 22.5m
-
22km | 18.75km/h | 36.6m
-
23km | 17.73km/h | 0.3m
-
24km | 32.73km/h | -10.4m
-
25km | 38.71km/h | -41m
-
26km | 36.0km/h | -23.6m
-
27km | 38.3km/h | -44.3m
-
28km | 38.3km/h | -39.7m
-
29km | 31.58km/h | -51.3m
-
30km | 41.86km/h | -64.8m
-
31km | 24.16km/h | 2.8m
-
32km | 36.36km/h | -33.6m
-
33km | 33.33km/h | -4.6m
-
34km | 31.3km/h | 1.5m
-
35km | 26.87km/h | 12m
-
36km | 25.9km/h | -10.9m
-
37km | 30.77km/h | 8.5m
-
38km | 27.48km/h | 4.6m
-
39km | 29.51km/h | 6.8m
-
40km | 28.35km/h | 5.4m
-
41km | 29.03km/h | -1.4m
-
42km | 33.03km/h | 6m
-
43km | 29.51km/h | -0.2m
-
44km | 38.3km/h | -33.7m
-
45km | 33.64km/h | 1.2m
-
46km | 31.03km/h | -0.5m
-
47km | 31.58km/h | -2.1m
-
48km | 29.75km/h | 1.3m
-
49km | 24.83km/h | -1m
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50km | 33.96km/h | 2.4m
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51km | 30.51km/h | 1.1m
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52km | 34.95km/h | 1.2m
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53km | 27.48km/h | -2.3m
-
54km | 12.04km/h | -0.8m
See on strava.com
Numbers
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