2018/10/18, 馃強, Lunch swim focus on technic

Distance: 1700m
Time: 45m
Pace: 2m39s/100m
Speed: 2.3km/h
Elevation: 0m
Calories: 0cal

Note : Cr : 400m (7:08) 2 styles : 200m Legs : 200m Cr+pull: 100m catch, 100m one arm (25m), 100m, 100m 3 strokes, 100m 4 str. , 100m 5 str. , 100m 7str. , 100m 9 str. Apnea : 4x25m

Gear :

See on strava.com

Numbers

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By J茅r么me Sadou

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