2018/10/19, 🏃, Easy jog walk with Adam

Distance: 7.32km
Time: 53m54s
Pace: 7m22s/km
Speed: 8.2km/h
Elevation: 95.6m
Calories: 729.5cal

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 5m10s/km | 1m
  • 2km | 6m28s/km | -3.4m
  • 3km | 6m32s/km | -1.6m
  • 4km | 6m45s/km | -4.1m
  • 5km | 8m55s/km | 8.4m
  • 6km | 11m30s/km | -4.8m
  • 7km | 6m48s/km | 26.5m
  • 8km | 5m38s/km | -22.2m

Map

Run | 2018-10-19_run53m54s7_32km

See on strava.com

Numbers

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By Jérôme Sadou

<-2018-10-21_run4m26s0_67km   2018-10-18_swim45m1700m->