2018/10/24, 馃強, Lunch Swim at ABC Swimming

Distance: 2350m
Time: 55m
Pace: 2m20s/100m
Speed: 2.6km/h
Elevation: 0m
Calories: 0cal

Note : w-up : 600m 3 styles legs : 200m set : 15x100m - different kind of exercises with a freestyle crawl each 3rd. easy: 50m

Gear :

See on strava.com

Numbers

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By J茅r么me Sadou

<-2018-10-24_run44m30s7_46km   2018-10-21_run1h39m17s21_23km->