2018/10/31, 馃弮, Tempo then threshold

Distance: 8.13km
Time: 36m7s
Pace: 4m27s/km
Speed: 13.5km/h
Elevation: 76.1m
Calories: 777.3cal

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 4m43s/km | -5.3m
  • 2km | 4m18s/km | -2.1m
  • 3km | 4m20s/km | 3.3m
  • 4km | 4m16s/km | 2.7m
  • 5km | 4m27s/km | 1.2m
  • 6km | 4m23s/km | -0.4m
  • 7km | 4m31s/km | -6.6m
  • 8km | 4m27s/km | 3.1m
  • 9km | 4m29s/km | 0.5m

Map

Run | 2018-10-31_run36m7s8_13km

See on strava.com

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By J茅r么me Sadou

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