2019/05/12, 🏃, Recovery night run with Adam
Distance: 13.22km
Time: 1h31m58s
Pace: 6m58s/km
Speed: 8.6km/h
Elevation: 137.8m
Calories: 1254.7cal
Gear : New Balance Fresh Foam Zante v4
Splits
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1km | 5m15s/km | 3.3m
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2km | 7m02s/km | 4.5m
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3km | 6m57s/km | -6.8m
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4km | 7m09s/km | 12.2m
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5km | 7m09s/km | 12.7m
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6km | 7m37s/km | -12.8m
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7km | 8m23s/km | -12.2m
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8km | 7m56s/km | 23.4m
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9km | 8m01s/km | 19.6m
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10km | 7m17s/km | -12.6m
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11km | 6m06s/km | -21.9m
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12km | 5m32s/km | -11.3m
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13km | 5m02s/km | 1.2m
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14km | 12m10s/km | 0.7m
Map
![Run | 2019-05-13_run1h31m58s13_22km](https://api.mapbox.com/styles/v1/ohayostudio/ck2h6grt70xln1cq6r8adumop/static/path-3+f44-0.5(wxaaEgdlaXXKZGx%40AtAKf%40%3FFCDKDq%40Nw%40FI%60%40KdBUdABz%40MVKTQZMVS%40Er%40Wl%40_%40fBw%40LILKx%40mAAKCCg%40_%40ESBKl%40CxB%5BpAYhAQtA%5DtAk%40%40EK%5D%5Bg%40Mg%40AmB_AmI%3F%5BIc%40GgABEEEAOUm%40M%5BOKQYUQu%40_%40O%5BK%5DM%7BAN_BJe%40%5Cy%40Ta%40p%40q%40n%40a%40f%40Sn%40IlG%5BdA%5BjCuAh%40e%40x%40iAjAoATKf%40MjAI%60A%3Fj%40If%40SnCiBtAqAt%40o%40dAkBZu%40j%40aBPw%40N%7D%40ZgDR%7DDL_GBSAS%5BgAy%40gBUa%40KI_AYQQi%40s%40GQ%3FOFOPOz%40c%40jAs%40p%40%5Bj%40QT%40n%40CxBAp%40BzC%60AvB%60%40f%40XRRf%40lAXb%40~%40t%40%60CzBV%5C%5CdANV%5CVj%40X%7CAf%40dFjBdB%60AxAdAl%40TtAXvAHdBf%40xB%7C%40n%40R%5EB~%40C%60A%3FbAJp%40L%60%40Rb%40%60%40d%40p%40b%40~%40h%40v%40pCdBLBt%40Vv%40Ln%40DdA%3F~%40HxFtATHb%40ZnBbDxAlBrAlAfBtAt%40T%60%40Fj%40Dz%40%3F%5CBrBd%40nBp%40%60AV~%40%5CjBv%40%60Af%40xDzAnAXpAHrA%3Fr%40MdBc%40p%40Mp%40Cj%40Dd%40PTLPP%60%40j%40JBBBNx%40DzACXSp%40a%40v%40qAxAEBI%3FEESi%40AQ%3FIDGRO%60AaAXc%40X%5DDUCs%40Me%40MYWa%40WSYOk%40Ks%40Be%40J%7D%40ZoBj%40_AJ_%40Co%40Ga%40Ow%40e%40%5DDe%40CiAYc%40Sa%40GaFwAcFcAq%40GsB%3FSBe%40Cc%40DeAGYQ%5BY%5D_%40Y_%40WS%7D%40gAoCkCq%40s%40Ua%40_Aq%40m%40SmAGmHmAqC_%40k%40M%5DOSQyCmDc%40o%40_%40Ys%40_%40m%40MaIu%40SKKAMHc%40t%40Ab%40ETSd%40_%40n%40u%40%7CA%5BTcAZi%40TSTUj%40Mh%40QdC%3F%5CIh%40c%40%5CWB_%40nAiAzBcAdCY%60AYl%40%5DfAa%40~%40Wx%40%5D%7C%40g%40p%40Yl%40ZVDHJ%5E%3Fh%40Kr%40Q%7CBIN%5D%5EYNa%40F%7DCZW%3FsANcBCwA%40q%40HOFOLQDAFW%60%40YPGHa%40hAk%40%60%40g%40JsBHeBBcALMJUt%40Uh%40%5B%5EIBS%40UCoAi%40iAk%40sBs%40ICk%40Bq%40Ge%40%3Fq%40TiB%60%40_Ab%40_AXeAHwENa%40FaCbAwA%5EeC%5C%7B%40Pa%40BeANqGxAgBVSHqF%60AKBIPQdATxALrA%3F%60%40Kr%40KFM%40aAEw%40Dq%40Hw%40R)/auto/600x350?access_token=pk.eyJ1Ijoib2hheW9zdHVkaW8iLCJhIjoiY2p2NWQwNWx3MWwxZzQzcDk3Y3hpOXJ4biJ9.zLtU0APu3TiTk1Aky7rsaA)
See on strava.com
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