2019/05/16, 🏃, 16x 30”/ 30” on cross country loop. Some good swell today!

Distance: 8.17km
Time: 38m57s
Pace: 4m46s/km
Speed: 12.6km/h
Elevation: 68.3m
Calories: 777.8cal

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 4m59s/km | -5.2m
  • 2km | 4m33s/km | -2.3m
  • 3km | 4m44s/km | 2.4m
  • 4km | 4m42s/km | 5m
  • 5km | 4m50s/km | -0.7m
  • 6km | 4m41s/km | 0m
  • 7km | 4m56s/km | -5.9m
  • 8km | 4m43s/km | 2.7m
  • 9km | 4m55s/km | 0.3m

Map

Run | 2019-05-16_run38m57s8_17km

Photographies

Run | 2019-05-16_run38m57s8_17km

Run | 2019-05-16_run38m57s8_17km

See on strava.com

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By Jérôme Sadou

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