2019/06/10, 馃弮, Easy one. Recovery pace. Different route for once.

Distance: 8.15km
Time: 43m29s
Pace: 5m20s/km
Speed: 11.2km/h
Elevation: 81.9m
Calories: 787.9cal

Note : Super low tide also one could almost cross the river

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 5m19s/km | -2.1m
  • 2km | 5m12s/km | -2.6m
  • 3km | 5m48s/km | -1.6m
  • 4km | 5m19s/km | 5.9m
  • 5km | 5m16s/km | -1.4m
  • 6km | 5m25s/km | 11.6m
  • 7km | 5m10s/km | -6.8m
  • 8km | 5m15s/km | -2.4m
  • 9km | 4m44s/km | -0.3m

Map

Run | 2019-06-11_run43m29s8_15km

Photographies

Run | 2019-06-11_run43m29s8_15km

Run | 2019-06-11_run43m29s8_15km

See on strava.com

Numbers

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By J茅r么me Sadou

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