2019/08/12, 🏃, Quicky before the night and to kill a cold I caught in Fukuoka (which ironically was hot as hell).

Distance: 3.86km
Time: 18m50s
Pace: 4m53s/km
Speed: 12.3km/h
Elevation: 33.3m
Calories: 362.0cal

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 5m22s/km | 3.4m
  • 2km | 4m50s/km | 2.7m
  • 3km | 4m45s/km | -2.8m
  • 4km | 4m30s/km | -3.3m

Map

Run | 2019-08-13_run18m50s3_86km

Photographies

Run | 2019-08-13_run18m50s3_86km

See on strava.com

Numbers

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By Jérôme Sadou

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