2019/08/14, 🏃, Semi sprint in the night

Distance: 4.98km
Time: 23m15s
Pace: 4m40s/km
Speed: 12.9km/h
Elevation: 26.3m
Calories: 452.9cal

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 5m05s/km | -6.3m
  • 2km | 4m55s/km | 3.1m
  • 3km | 4m39s/km | 6.4m
  • 4km | 4m24s/km | -3.3m
  • 5km | 4m16s/km | -4.2m

Map

Run | 2019-08-15_run23m15s4_98km

See on strava.com

Numbers

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By Jérôme Sadou

<-2019-08-17_ride1h14m23s28_79km   2019-08-13_run18m50s3_86km->