2019/09/07, 🏃, Bloody humid & hot, like running in a 🧖‍♀️ sauna. I was boiled after 4 easy km.

Distance: 9.47km
Time: 48m6s
Pace: 5m05s/km
Speed: 11.8km/h
Elevation: 134.5m
Calories: 910.9cal

Gear : New Balance Fresh Foam Zante v4

Splits

  • 1km | 4m52s/km | 4.1m
  • 2km | 4m47s/km | 1.8m
  • 3km | 4m45s/km | 8.8m
  • 4km | 5m17s/km | 13.2m
  • 5km | 5m03s/km | -15.7m
  • 6km | 5m02s/km | -2.6m
  • 7km | 5m16s/km | -5m
  • 8km | 5m23s/km | -6.2m
  • 9km | 5m09s/km | 1.3m
  • 10km | 5m13s/km | 0.1m

Map

Run | 2019-09-07_run48m6s9_47km

Photographies

Run | 2019-09-07_run48m6s9_47km

Run | 2019-09-07_run48m6s9_47km

Run | 2019-09-07_run48m6s9_47km

Run | 2019-09-07_run48m6s9_47km

See on strava.com

Numbers

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By Jérôme Sadou

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